Baths: Add 4-5 drops of Clary sage essential oil to your bathtub or 3-4 drops to your bucket and swish the water gently to mix the oil well. If you have dry skin, add a tablespoon of vegetable oil along with the essential oil.
Diffuser: Use 4-5 drops of Clary sage essential oil in a diffuser bowl filled with three-quarters of water. Essential oils should never be burnt directly as the chemical structure can get changed with incineration.
Hot compress: To relieve from pain Clary sage essential oil can be used for compression. Add 2-3 drops of Clary sage essential oil to half a pint of hot water. Soak a towel into the bowl and place it over the painting area.
Methods
To relieve from Pre Menstrual Syndrome add 2 drops of Clary sage essential oil diluted with a carrier oil and massage on lower abdominal and spine area for relief.
In case of anxiety and nervousness, take 1-2 drops of Clary sage essential oil on a tissue paper or cotton ball and inhale it.
If you’ve dandruff, Mix 2 drops of Clary sage essential oil with Olive oil and apply to your scalp.
